
Convenient, expert mental health care
Thrive with personalized depression & anxiety treatment
Your mental health matters to us. Our caring team of coordinators is committed to helping you find the support you deserve. Use the form below to get in touch, and we’ll guide you towards the resources and assistance that can make a real difference in your life.


How SokyaHealth Works
Get matched with a therapist and/or psychiatrist just for you.
Most clinicians are in-network, and appointments are available online and in-person.
Get access to a team of professionals who will help you improve your mental health and thrive.
Get started with 3 simple steps
1. Have a quick, zero commitment phone call
Let’s chat. We’ll get to know more about you, your needs and your story. From there we will personalize a treatment plan for you, connect with your insurance, and set up an initial care call.
2. Make sure your therapist & care team are a fit
You will meet with your therapist or care team for an initial session to ensure that you are a good match. If not, we will help you find another therapist or clinician, ensuring you feel comfortable and confident in your care.
3. Enjoy ongoing care
You’ll meet regularly with your therapist or psychiatrist to discuss your progress and make sure you stay on track. If prescribed medication, you’ll receive medication monthly.
Therapy
- Get an evaluation by a medical provider to match you with a therapist
- Develop an ongoing care plan together
- Regular check ins with your clinician by phone or video or in person
- Convenient access to appointment scheduling, progress monitoring and self care resources all in one place
Medication Management
- Get an evaluation & diagnosis (if needed) by a medical provider
- Develop an ongoing care plan together
- Medication prescribed as appropriate
- Regular check ins with your prescriber by phone, video or in person
- Convenient access to appointment scheduling, progress monitoring and self care resources all in one place
Medication + Therapy
- Get an evaluation & diagnosis by a medical provider
- Develop an ongoing care plan together
- Combine psychotherapy and medical support
- Regular check ins with your prescriber by phone, video or in person
- Convenient access to appointment scheduling, progress monitoring and self care resources all in one place