Young adult woman cuddling with her cat as a form of self-care

December 20

Self-care Tips for Young Adults

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Young adults are seeking therapy and self-help routines at soaring rates. With their extensive stress levels as well as their willingness to fight...

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Gen Z teenage boy sitting on couch using his laptop

December 15

Worries Facing Gen Z

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Generation Z may be known as the kids who love to do TikTok dances, but they are more than that. This generation doesn’t remember a time before...

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Millennial having a virtual therapy session on her laptop

December 10

Relating to Millennial Clients

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Millennials are seeking therapy at a rate faster than any prior generation. This makes them uniquely easier to reach. They are open to learning and...

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A diverse group of millennials unhappily looking at their phones

December 05

Millennials and Therapy

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In the last few years, millennials are not only seeking out methods of self-growth like therapy and coaching but have also helped fight...

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November 22

How Can You Learn to Be Mindful of Alcohol Consumption?

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Alcohol consumption is common among individuals 18 and older in the United States. When an individual consumes more drinks on a daily basis...

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November 15

What Are Quality Elements of Nurturing Inspiration?

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Defining the core element of an emotional experience is not easy for everyone to understand. The characteristics of emotions help specify...

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October 27

Creating Healthy Aspects of Life and Nutrition as a Wellness Expert

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In the health and wellness industry, you work productively to help clients realize a healthy lifestyle is possible. When your clients receive...

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September 05

Having a Clear Vision

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You're walking through the woods, and, in the distance, you see someone coming towards you. A minute or two later...

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August 19

The Importance of a Therapist Who Speaks Your Native Language

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Communicating intensely and personally is more comforting for clients when their therapist can speak their native tongue. While many individuals...

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August 09

Can You Create a Tactical Plan That Avoids Isolation?

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In English, the term strategy is defined as a course of action or a concept to progress on personal and structural levels. However, the complexity...

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August 05

Acknowledging the International Day of Persons with Disabilities in the Workplace

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Upholding human rights, especially the rights of individuals who have disabilities, provides professionalism, peace, compassion, safety, and...

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July 28

Covid Reflections of a Psychotherapist

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"As a frightened man in a burning boat has only one way to the rest of his life, we must move with courage through the walls of flame...

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