Typically, you may see manipulators in the form of parents, friends, or others who are personally attached to your life...

If you constantly seek out social scenes and consider yourself a social butterfly, you’ll probably identify as an extrovert...

Certainly, most of us sleep during the night, but are we getting the rest we need? Sleep is not the same as rest...

Leaving a treatment facility typically means your client now has the tools needed for their newfound life of recovery...

Comparison often starts at a young age. It can begin with something simple like wishing you had the same new toy as one of your classmates. As you...

What can be difficult about this transition from high school to college is that you are technically no longer considered a child;..

People often stay with counselors that are not right for them because they don't know how to leave, what to do next, or feel bad looking elsewhere...

During your recovery process, the roles of loved ones are vital and can serve as a reminder or motivation to promote further growth...

While online health services continue to expand and become the "norm" of how to receive health care, many are skeptical about online care...

One of the best things you can do for your mental health is to look for the good in daily life and reflect upon what you are grateful for. There is...

The COVID-19 pandemic has been a part of our lives for several years now. The information we have gotten through the news and medical professionals..

Exercise is a key factor in maintaining physical and mental health, but many people often become hyper focused on the action...