Content TypeCLEAR

March 05
What Is Mental Health Coaching?
Blog Entry
Your mental health is vital to your well-being. That's why taking time to check in and re-center yourself is crucial. Seeking out...

February 28
Making Your Teletherapy Sessions Comfortable...
Professional
Telehealth as a means of delivering therapy to clients has opened possibilities worldwide. No longer are people constrained to local points of...

February 26
How Do I Rethink Happiness?
Blog Entry
Sometimes, we may struggle with achieving happiness because of our ideas of what happiness means. However, we can change our definition of...

February 24
Staying Safe as a Dating Teen
Blog Entry
Dating as a teen can be fun, exciting, and adventurous. Whether your relationship is serious or casual, it's essential to keep yourself safe from...

February 22
Overcoming Compassion Fatigue
Blog Entry
Before COVID-19, those who provided care to another were susceptible to compassion fatigue. As the pandemic continues, therapists, social workers...

February 20
How to Stop Feeling Guilty for Relaxing
Blog Entry
Resting is an essential part of leading a healthy, balanced life. A study on burnout published by World Psychiatry suggested that taking breaks and...

February 19
Why Does On-Screen Violence Affect Me?
Blog Entry
Every day there's an onslaught of graphic images that hit a person whenever they go on social media sites, play video games, or watch movies/TV...

February 14
Practicing Yoga to Stay Present
Blog Entry
Practicing yoga can bring many health benefits into your life. It can improve your mood, help you stay present, and relax your body and mind...

February 13
How to Deal With the Fear of Missing Out
Blog Entry
Social media helps us feel connected, no matter where we may be in the world. However, the constant highlights of a perfectly edited feed can cause...

February 12
How Does Social Media Affect Relationships?
Blog Entry
The rise of social media and its effects on relationships is undeniable. People search for connections, and social media sites are an accessible...