Finding Work-Life Balance
Everyone struggles with finding a work-life balance. Especially in today’s age of remote work, more people find themselves working longer and harder..
Art Therapy Ideas
There are many ways for your clients to implement art therapy into their treatment, even within telehealth sessions...
Understanding Your Client’s Body Language
Listening to your clients is crucial in therapy. It can be challenging to help people when they aren’t being heard...
Any kind of therapy alone can be beneficial but not as beneficial as trauma-informed therapy...
How Your Telehealth Office Looks Matters
Telehealth has become more common than ever due to the COVID-19 pandemic. Virtual therapy that can be done anywhere and at...
Celebrating Counselors During Counseling Awareness Month
While being a mental health professional is an admirable profession, it comes with its own unique challenges. Although the work is...
The Benefits of Mental Health Care and Medication
The conversation about mental health therapy needs to include preventative and active treatment benefits. The stigmas surrounding...
Coping With Uncertainty
Living with uncertainty can create stress and anxiety. People don't like not knowing what is going to happen. Uncertainty is an inability...
The Influence of Teens on Social Policy
The voices of young people are often the most ardent and loud when it comes to social action movements. Teens and young adults...
The Impact of Environmental Issues
Despite all of the promises made by earlier generations, climate change is an issue. Researchers from the University of Waterloo...
Making Your Teletherapy Sessions Comfortable...
Telehealth as a means of delivering therapy to clients has opened possibilities worldwide. No longer are people constrained to local points of...