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Carrie McGill, LMHC

Therapist

“In order to empathize with someone’s experience you must be willing to believe them as they see it and not how you imagine their experience to be”-Brene Brown

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I look forward to hearing your story

I approach the therapeutic space with honesty, humor, compassion, and empathy. The process can be challenging but we will be in it together, so you can count on that. Come exactly as you are and let's get you where you want to be.

AREAS OF EXPERTISE

  • Anxiety
  • Depression
  • Emotion recognition and regulation
  • Life Stressors
  • Complex family dynamics

MENTAL HEALTH + WELLNESS RESOURCES
(MY FAVORITE RECOMMENDATIONS)

"Permission to Feel" by Dr. Marc Brackett

"Unlocking Us" with Brene Brown Podcast

Mindful Website

"I Feel Bad About My Neck and Other Thoughts on Being a Woman" by Nora Ephron

BIO

Carrie is a licensed mental health counselor in Washington state. She completed her Master of Arts degree in Counseling Psychology at Walla Walla University and has spent her career working with people from all walks of life. Carrie's background includes working with kids at an inpatient level, families, and individuals in private practice all the way to acute mental health care for incarcerated men. There is no story too complex to be heard and understood.

CLINICAL EXCELLENCE.

Carrie is a licensed mental health counselor in Washington state. She completed her Master of Arts degree in Counseling Psychology at Walla Walla University and has spent her career working with people from all walks of life.

Education

  • MA, Counseling Psychology - Walla Walla University
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Hobbies

  • Cooking
  • Backpacking
  • Watching high school sports
  • Taking care of my numerous indoor plants
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Affiliations

  • American Counseling Association