It's great to meet you! I prioritize relationships personally and professionally and because of this, I believe that trust is paramount. To this end, I speak truth to the best of my ability and I expect the same from family, friends and clients as truth is the core element to being able to experience authenticity in any relationship.
AREAS OF EXPERTISE
- Addiction (Social Media, gambling, sex, food, etc.)
- Re!ationsrip challenges
MENTAL HEALTH + WELLNESS RESOURCES
(MY FAVORITE RECOMMENDATIONS)
Notes to myself by Hugh Prather
The miracle of Mindfulness by Tich Nhat Hanh
The developing mind by Doniel Siegel
The problem of pain by C.S. Lewis
The way of the Shepherd by Kevin Leman and William Pentak
The reciprocating self by Ba/swick, Reimer and King
I have worked with teens, adults, couples and families since 2001in many different capacities. I approach counseling from a relational position using Rogerian theory as a foundation of building treatment options. I am trained many types of approaches and enjoy connecting with new people.
- MA in Coumeling - George Fox University
- BS Liberal Studies - Oregon State University
- Hanging with my family