We are all on a journey and my goal is to provide you with an opportunity to share your unique story where you can gain insight and learn skills and activities to cope with your past, empower your present, and hope for the future. I would be truly honored to be a part of your story to help you to create a blank canvas for a new chapter in your beautiful life story!
AREAS OF EXPERTISE
- Self Esteem
- Grief and Loss
- Parenting Issues
- Relationship Issues
- Work Stress
MENTAL HEALTH + WELLNESS RESOURCES
(MY FAVORITE RECOMMENDATIONS)
"Set Boundaries, Find Peace: A Guide to Reclaiming Yourself" by Nedra Glover Tawwab
"The Five Love Languages" by Gary Chapman
"A Path With Heart: A Guide Through the Perils and Promises of Spiritual Life" by Jack Kornfield
"You Are Here" by Thich Nhat Hanh
Jane has been an LPC in Idaho since 2014. Jane obtained her Master’s Degree in Counseling and Human Services from the University of Idaho and her Bachelor’s Degree in Nutrition and Dietetics from Northern Illinois University. Jane is also a certified school Psychologist in the state of Idaho and has extensive work experience in public and private schools. Jane believes that therapy is a form of self-care that anyone and everyone can benefit from.
Jane has been an LPC in Idaho since 2014. Jane obtained her Master’s Degree in Counseling and Human Services from the University of Idaho and her Bachelor’s Degree in Nutrition and Dietetics from Northern Illinois University.
- BS, Nutrition and Dietetics - Northern Illinois University
- Med, Counseling - University of Idaho
- EdS, School Psychology - University of Idaho
- Live music and going to concerts
- Playing in rivers, oceans, and lakes
- Idaho Counseling Association