Hello and Welcome! I am a Licensed Clinical Social Worker and Usui Reiki Master Practitioner in the state of Colorado. I view healing as an individual process of growth and transformation. I provide a complementary cognitive and somatic therapeutic approach, utilizing elements of DBT, ACT, MBSR, Somatic Experiencing, Reiki, and breathwork to support clients in uncovering their most authentic selves. I place an emphasis on rapport building by providing therapeutic support rooted in compassion and non-judgment. I support clients in building self-insight, identifying old behavioral paradigms, and exploring new ways of living in a world, that are value-aligned. I welcome every aspect of who you are and strive to foster an honest, safe and open relationship, one that is grounded in inclusivity, humility, and integrity.
AREAS OF EXPERTISE
- Substance Abuse
- Attachment/Relational Trauma
- Resilience and Healing
MENTAL HEALTH + WELLNESS RESOURCES
(MY FAVORITE RECOMMENDATIONS)
"Attached" by Dr. Amir Levine and Rachel S.F. Heller, MA.
"Way of the Peaceful Warrior" by Dan Millman
"What Happened to You?: Conversations of Trauma, Resilience and Healing" by Oprah Winfrey and Dr. Bruce Perry
"Radical Acceptance: Embracing Your Life with the Heart of the Buddha" by Tara Brach PhD
Katrina works in a holistic fashion, one that focuses on the mind-body-spirit connection. In her practice she utilizes components of DBT, ACT, mindfulness, Reiki, breathwork and somatic based practices, to support transformation. Katrina is committed to partnering with clients in healing core wounds, addressing current challenges and establishing value-aligned goals. She aims to foster an honest and open therapeutic relationship that provides clients with a renewed sense of authenticity, hope, awareness, and ability to connect with themselves and others in healthy, meaningful ways. Therapy is approached as a collaborative process, guiding individuals to uncover their own deep wisdom and power and create a life of purpose and meaning.
Katrina works in a holistic fashion, one that focuses on the mind-body-spirit connection. In her practice she utilizes components of DBT, ACT, mindfulness, Reiki, breathwork and somatic based practices, to support transformation.
- BA, Sociology and Psychology - University of Oregon
- MSW, Social Work - University of Denver
- Usui Reiki Master Practitioner, Reiki Healing Arts San Diego, 2020
- Collaborative Learning and Innovative Educational Models of Behavioral Health Member, 2019-2020
- Phi Alpha, National Social Work Honors Society, 2020
- New Mindful Life MBSR Course Intensive, 2017
- Association of Social Work Boards