picture of Anna Bellard, LCSW

Anna Bellard, LCSW

Therapist

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our grown and freedom” - Viktor E. Frankl

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Welcome to therapy!

As a clinician, I come to sessions with warmth, compassion, and curiosity. My goal is to support you through difficult times, while gently challenging you to move toward positive change. I do not believe that therapy is one-size-fits-all, so I focus on creating a comfortable environment that feels individualized to you.

AREAS OF EXPERTISE

  • Trauma
  • Depression
  • Anxiety
  • Substance Abuse
  • Life Transitions
  • Relationship Issues

MENTAL HEALTH + WELLNESS RESOURCES
(MY FAVORITE RECOMMENDATIONS)

What Happened to you? Conversations on Trauma, Resilience, and Healing by Dr. Bruce Perry and Oprah Winfrey

The Happiness Trap by Russ Harris

In the Realm of Hungry Ghosts by Gabor Mate, MD

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD

BIO

Anna is a licensed clinical social worker in the state of Colorado. She completed her Masters in Social Work degree at University of Denver and has focused her career on work with adolescents and adults. Anna specializes in working with post-traumatic stress, mood instability, addiction, relationship issues, and difficult life transitions. Anna uses a holistic approach and enjoys drawing from mindfulness-based practices, acceptance and commitment therapy (ACT), and motivational interviewing. She has experience working with individuals, as well as in group therapy settings.

CLINICAL EXCELLENCE.

Anna is a licensed clinical social worker in the state of Colorado. She completed her Masters in Social Work degree at University of Denver and has focused her career on work with adolescents and adults.

Education

  • BA, Psychology, University of Vermont
  • MSW, University of Denver
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Hobbies

  • Yoga
  • Hiking
  • Snowboarding
  • Reading
  • Cooking
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Awards

  • Trained in EMDR therapy through the Maiberger Institute