Hello and welcome!
With me, you can expect to receive a warm approach focused on building a trusting relationship. I value the quality of our relationship above all else and plan to meet you exactly where you’re at with open arms. I also utilize a combination of techniques coming from therapy orientations including cognitive behavioral therapy, dialectical behavioral therapy, solution-focused, and narrative techniques. I am so excited to meet you and to be given the honor of hearing your story!
AREAS OF EXPERTISE
- Life stressors
MENTAL HEALTH + WELLNESS RESOURCES
(MY FAVORITE RECOMMENDATIONS)
"The Self Compassion Workbook" by Joy Johnson
"Permission to Feel" by Marc Brackett
"Raising an Emotionally Intelligent Child" by John Gottman
"Insight Timer" app
"I Am" app
Christina is a Licensed Marriage and Family Therapist with over 10 years of experience working in the mental health field. She is passionate about her work and feels privledged to be able to provide meaningful services to individuals, couples, and families facing challenges.
Christina works with clients struggling in a range of areas including coping with trauma, depression, anxiety, behavioral issues, struggles with parenting, and life transitions.
- MS, Counseling Psychology - California Baptist University
- Certified Clinical Trauma Professional
- Achieve Medical Center
- California Association of Marriage and Family Therapists