picture of Ayne Shore, LMFT

Ayne Shore, LMFT

Therapist

“Nothing ever goes away until it has taught us what we need to know.” ― Pema Chödrön 

"With over 20 years of experience as a psychotherapist specializing in Somatic Therapy, I am here to help you become more aware of your destructive patterns and the underlying issues that cause you to keep making the same mistakes over and over again. As a result, you can learn to make better choices and have the fulfilling life you deserve."

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I look forward to meeting you!

I am an interactive, solution-focused counselor. My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing.

AREAS OF EXPERTISE

  • Trauma/PTSD
  • Grief
  • Anxiety
  • Stress Management

MENTAL HEALTH + WELLNESS RESOURCES
(MY FAVORITE RECOMMENDATIONS)

Waking the Tiger by Peter Levine

National Alliance on Mental Illness (NAMI)

The Body Keeps the Score by Bessel Van der Kolk, MD

Man's Search for Meaning by Victor Frankl

BIO

Ayne Shore graduated with a master’s degree in counseling psychology with a Somatic Emphasis from John F. Kennedy University. She is an interactive and solution-focused counselor who provides support and practical feedback to help effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. 

CLINICAL EXCELLENCE.

With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing.

Education

  • MA, Counseling Psychology (Somatic Emphasis) - John F. Kennedy University, Pleasant Hill, CA
  • BS, Business Administration - UC Berkeley, Berkeley, CA
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Hobbies

  • Knitting
  • Singing
  • Painting
  • Hiking
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Awards

  • Somatic Experiencing, Foundation for Human Enrichment
  • Core Energetics, Core Energetics West
  • Psychedelic Assisted Psychotherapy, CIIS San Francisco
  • MAPS MDMA Training Program, San Francisco