At Sokya, we’re dedicated to helping you build your own complete mental wellness circle. It isn’t always easy to find the care you need when you need it, but now you can access therapy, groups, medication, coaching and more through our safe and convenient online platform. Backed by a team with over 100 years of combined experience, our therapists, psychiatrists, coaches and care coordinators are here to guide you toward greater balance with holistic and cutting-edge mental health services.
Each year, thousands of Coloradans — ourselves, friends, family members and neighbors — struggle with their own unique mental health challenges. Whether it's trouble at work or home, financial concerns, or just feeling down, we believe everyone should have access to convenient and holistic mental wellness services tailored to their needs. At Sokya, you can find therapy, groups, coaching and more online or in person, so you can build a full-circle treatment plan that works for you and find your perfect balance of well-being.
No matter what you’re going through, therapy can help you come out the other side feeling better than ever. By talking with a therapist one-on-one to work through your issues, you can develop new coping skills, overcome obstacles, resolve unprocessed pain or trauma, and gain insight into your behaviors. Different types of therapy are available depending on your needs, such as cognitive behavioral therapy, somatic therapy, acceptance commitment therapy and more. Our care coordinators can connect you with the appropriate therapists and build your own mental wellness circle of care. At Sokya, therapy is available online or in person. It can be combined with medication or other services to help you reach your goals.
Humans are social beings that heal better together. At Sokya, we offer group therapy to foster collective wellness and help individuals move past their mental health challenges. Whether you’re dealing with stress, grief, anxiety, relationship problems or substance abuse, groups let you connect with others who understand and share similar experiences. Groups are available online so you can gain new insights from people across the globe.
Achieving mental wellness often requires a two-prong approach of therapy and medication. The process of finding the right psychiatric drugs and monitoring their use is known as medication management, which helps ensure your treatment plan continues to meet your needs. At Sokya, our award-winning psychiatrists offer medication management online and in-person to help you find balance and reduce your symptoms in a safe and effective way.
Sometimes we need a partner to break through obstacles that have us feeling “stuck” or unmotivated. At Sokya, our certified coaches are just that — expert supporters that provide the guidance you need to accomplish your goals and achieve renewed personal growth. With a coach by your side, you’ll develop the tools to take charge of your life and navigate challenges with quick resolution. This service is available online or through our mobile app.
