Group therapy has proven to be a simple yet powerful tool that promotes hope, healing and connection. It challenges people to tell their stories and confront whatever’s holding them back, but with the support of others who face similar struggles.
Sokya offers safe spaces for healing and personal development through online support groups for mental health facilitated by licensed professionals where you can come together with your peers to seek refuge from isolation, loneliness, and disconnection and other life stressors.
Nurture your personal growth and gain new insights in a supportive environment that promotes healing, restoration, validation and authentic relationships. Together, we are stronger.