We see you and are so glad you have found us! Sometimes you just need to vent, get a boost of motivation, or get some help sorting out a decision you’re trying to make. Pairing up with a coach is like a life-hack for wellness, helping you get to the heart of the issue and navigate the problem in real time with quick resolution. Your coach is like a mentor with really good wellness advice and is your first defense in maintaining balance of mind, body, and spirit.

The Sokya Difference

Matched by real humans

Certified coaches who are experts in their fields

Connect with a wellness expert within 48 hours

Easy to navigate system of care

Expert-coordinated care

Medication management

Safe and secure telehealth platform

Self-care tools accessible anytime, anywhere

How is Coaching different than therapy?

While a therapist will diagnose and treat mental health issues, a Sokya coach is a certified mental wellness practitioner that focuses on navigating present problems and exploring solutions. Think of a coach as a middle step between self-help and therapy when you need short-term support to conquer an obstacle you're facing.

How Does it Work?

	STEP 1 Reach out using our contact us page form
	STEP 2 Get matched with your coach by a real human
	STEP 3 Connect with a wellness expert within 48 hours

Start your

Coaching

Journey

Experience Wellness

Experience Sokya

Meet our coaches

Our coaches have expertise providing support in the following areas and more:

	Relationship Challenges
	Creating Work/life balance
	Positive parenting
	Life transitions
	School performance
	College readiness and success
	Substance use support
	Career goals
	Physical and emotional health