
We see you and are so glad you have found us! Sometimes you just need to vent, get a boost of motivation, or get some help sorting out a decision you’re trying to make. Pairing up with a coach is like a life-hack for wellness, helping you get to the heart of the issue and navigate the problem in real time with quick resolution. Your coach is like a mentor with really good wellness advice and is your first defense in maintaining balance of mind, body, and spirit.
The Sokya Difference

Matched by real humans

Certified coaches who are experts in their fields

Connect with a wellness expert within 48 hours

Easy to navigate system of care

Expert-coordinated care

Medication management
Safe and secure telehealth platform

Self-care tools accessible anytime, anywhere
![]() | STEP 1 Reach out using our contact us page form |
![]() | STEP 2 Get matched with your coach by a real human |
![]() | STEP 3 Connect with a wellness expert within 48 hours |

Relationship Challenges | |
Creating Work/life balance | |
Positive parenting | |
Life transitions | |
School performance | |
College readiness and success | |
Substance use support | |
Career goals | |
Physical and emotional health |