The therapy process is unique to each individual. I work to honor that concept, providing a safe non- judgmental space to help people better understand their responses and needs. In our treatment, we will cultivate curiosity, compassion, and present moment awareness to build strength in your continued journey towards wellness.
Sheena Jain is a Licensed Mental Health Counselor who received her Master’s Degree in Clinical Mental Health Counseling from the University of North Florida. Sheena utilizes Acceptance Commitment Therapy (ACT), multicultural awareness, and a trauma-informed approach to facilitate the development of psychological flexibility, so that individuals feel empowered throughout their life. Sheena has experience working with BIPOC and LGBTQ+ individuals as well as various clinical presentations including depression, anxiety, trauma, grief, and identity development.
