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Our Care Team

Shannon Stringer

LMFT
Therapist

Hello, I look forward to working with you!

My philosophy is that we all have strengths. Together you and I can find these hidden strengths and find solutions to these antiquated patterns. I look forward to co-creating treatment goals with you!

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BIO

Shannon is a Licensed Marriage and Family Therapist in Colorado, Texas and Washington State. She received her BS in Psychology from the University of Houston and her MS in Psychology with an emphasis on Marriage and Family Therapy from Our Lady of the Lake University in Texas.

Shannon has worked with individuals and families struggling with different mental health concerns and/or substance abuse. Shannon works from a systemic lens which allows for all voices to be heard. She is client-focused and collaborative allowing the client to share their expertise in their own as she shares her expertise in theory and interventions.

Areas of Expertise:

Anxiety
Codependency
Couples Therapy
Depression
Family Therapy
Substance Abuse
Trauma

Mental Health + Wellness Resources

Some of my favorites
Book
Hold Me Tight by Dr. Sue Johnson
Book
The Seven Principles for Making Marriage Work by John M. Gottman and Nan Silver
Book
The Body Keeps the Score by Bessel Van der Kolk
Book
The Gifts of Imperfection by Brene Brown
Book
Feeling Good by David Burns, M.D.

Clinical Excellence

Shannon received her BS in Psychology from the University of Houston and her MS in Psychology with an emphasis on Marriage and Family Therapy from Our Lady of the Lake University in Texas.
Education
BS, PsychologyUniversity of Houston
MS, PsychologyOur Lady of the Lake University
Hobbies
Reading
Playing board games
Crocheting
Hiking
Traveling
Affiliations
American Association of Marriage and Family Therapists (AAMFT)
International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)

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Learn more about the Sokya experience. Together, we are wellness.
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