1-866-65-SOKYAContact Us

Our Care Team

Rebecca Oliveira

LCSW
Therapist

Welcome to Sokya, therapy is an excellent way to create time and space to focus on you! 

I believe that health is the interaction of body, mind, spirit, and emotion. Symptoms can be a way these areas communicate to us that changes need to be madeFatigue, anxiety, irritability, restlessness, depression - these may be, in part, effects of being out of alignment with important wants and needs.  The problem is, we often function on autopilot, repeating patterns and habits that get us stuck and unable to choose how to use our energySessions with me will focus on helping you get unstuck, move through stress, clarify confusion, and heal from painful experiences.   

Book Now
Life is a balance between holding on and letting go.
Rumi

BIO

Rebecca Oliveira, LCSW combines her training in psychology and counseling with her passion for interpersonal connection and personal growth.  She has been in practice for over 15 years and brings active listening, perceptiveness, support, and progress to every session.  Rebecca draws from a variety of therapy approaches including mindfulness, somatic, and cognitive-behavioral based techniques.  She values working with a diverse range of people and issues and teaching effective techniques that lead to greater well-being.    

 

Areas of Expertise:

Anxiety
Depression
Personal Growth
Relationships
Stress
Trauma

Mental Health + Wellness Resources

Some of my favorites
Book
Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski and Amelia Nagoski 
Book
Anatomy of the Spirit: The Seven Stages of Power and Healing, by Caroline Myss
Book
A New Earth: Awakening Your Life’s Purpose, by Eckart Tolle 
Book
Please Understand Me II, by David Kersey 
App
Insight Timer – Meditation App 

Clinical Excellence

Rebecca Oliveira, LCSW is a skilled therapist who combines her extensive training in psychology and counseling with her passion for interpersonal connection and personal growth.
Education
MS, Social WorkUniversity of Illinois at Chicago
Hobbies
Learning tarot
Camping and hiking
Going on walks with my dog 

Experience Wellness, Experience Sokya

Learn more about the Sokya experience. Together, we are wellness.
Get Started Now
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram