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Rebecca Oliveira


Welcome to Sokya, therapy is an excellent way to create time and space to focus on you! 

I believe that health is the interaction of body, mind, spirit, and emotion. Symptoms can be a way these areas communicate to us that changes need to be madeFatigue, anxiety, irritability, restlessness, depression - these may be, in part, effects of being out of alignment with important wants and needs.  The problem is, we often function on autopilot, repeating patterns and habits that get us stuck and unable to choose how to use our energySessions with me will focus on helping you get unstuck, move through stress, clarify confusion, and heal from painful experiences.   

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Life is a balance between holding on and letting go.


Rebecca Oliveira, LCSW combines her training in psychology and counseling with her passion for interpersonal connection and personal growth.  She has been in practice for over 15 years and brings active listening, perceptiveness, support, and progress to every session.  Rebecca draws from a variety of therapy approaches including mindfulness, somatic, and cognitive-behavioral based techniques.  She values working with a diverse range of people and issues and teaching effective techniques that lead to greater well-being.    


Areas of Expertise:

Personal Growth

Mental Health + Wellness Resources

Some of my favorites
Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski and Amelia Nagoski 
Anatomy of the Spirit: The Seven Stages of Power and Healing, by Caroline Myss
A New Earth: Awakening Your Life’s Purpose, by Eckart Tolle 
Please Understand Me II, by David Kersey 
Insight Timer – Meditation App 

Clinical Excellence

Rebecca Oliveira, LCSW is a skilled therapist who combines her extensive training in psychology and counseling with her passion for interpersonal connection and personal growth.
MS, Social WorkUniversity of Illinois at Chicago
Learning tarot
Camping and hiking
Going on walks with my dog 

Experience Wellness, Experience Sokya

Learn more about the Sokya experience. Together, we are wellness.
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