As your provider, I will be honest, empathetic, and thoughtful in feedback. I will actively collaborate with you to help you take steps towards your goals. My purpose as your counselor is to provide you with the support you need.
I have been working in the mental health field for over 7 years. In my educational training, career, and personal experience I learned to practice from a culturally sensitive and trauma informed lens using a client centered approach. I specialize in DBT & CBT, among other evidence-based approaches, to best serve my clients, help them heal from trauma, and reduce and manage mental health issues.