I work at providing a safe space to explore, understand and move through the challenges in your life. I am eclectic in my approach to therapy and integrate a variety of interventions, including cognitive behavioral therapy, acceptance commitment therapy, interpersonal, behavioral, process/insight, and narrative. My approach is supportive, compassionate, and collaborative.
Kristi has over 23 years of experience providing therapeutic interventions across the lifespan. She received her Masters degree from Syracuse University, and spent 10 years in community mental health in Northern NY. For the past 12 years she has been a part of a large group practice individual therapy to adults. Her primary interest is working with adult individuals who are struggling with ADHD, anxiety, depression, grief and life stage changes. Kristi welcomes diverse populations and works to provide a safe space for anyone seeking therapy.
