1-866-65-SOKYAContact Us

Our Care Team

Katrina Donnell

LCSW
Therapist

Hello and Welcome!

I am a Licensed Clinical Social Worker and Usui Reiki Master Practitioner in the state of Colorado. I view healing as an individual process of growth and transformation. I provide a complementary cognitive and somatic therapeutic approach, utilizing elements of DBT, ACT, MBSR, Somatic Experiencing, Reiki, and breathwork to support clients in uncovering their most authentic selves. I place an emphasis on rapport building by providing therapeutic support rooted in compassion and non-judgment. I support clients in building self-insight, identifying old behavioral paradigms, and exploring new ways of living in a world, that are value-aligned. I welcome every aspect of who you are and strive to foster an honest, safe and open relationship, one that is grounded in inclusivity, humility, and integrity. 

Book Now
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
Brené Brown

BIO

Katrina works in a holistic fashion, one that focuses on the mind-body-spirit connection. In her practice she utilizes components of DBT, ACT, mindfulness, Reiki, breathwork and somatic based practices, to support transformation. Katrina is committed to partnering with clients in healing core wounds, addressing current challenges and establishing value-aligned goals. She aims to foster an honest and open therapeutic relationship that provides clients with a renewed sense of authenticity, hope, awareness, and ability to connect with themselves and others in healthy, meaningful ways. Therapy is approached as a collaborative process, guiding individuals to uncover their own deep wisdom and power and create a life of purpose and meaning.

Areas of Expertise:

Anxiety
Depression
Grief & Loss
Post-Traumatic Stress Disorder (PTSD)
Substance Abuse

Mental Health + Wellness Resources

Some of my favorites
Book
Attached by Dr. Amir Levine and Rachel S.F. Heller, MA
Book
Way of the Peaceful Warrior by Dan Millman
Book
You are a Badass by Jen Sincero
Book
What Happened to You? Conversations of Trauma, Resilience and Healing by Oprah Winfrey and Dr. Bruce Perry
Book
Radical Acceptance by Tara Brach

Clinical Excellence

Katrina works in a holistic fashion, one that focuses on the mind-body-spirit connection. In her practice she utilizes components of DBT, ACT, mindfulness, Reiki, breathwork and somatic based practices, to support transformation.
Education
MSW, Social WorkUniversity of Denver
BA, Sociology and PsychologyUniversity of Oregon
Hobbies
Gardening, avid plant collector
Hiking, SUP, Snowshoeing
Art/Creative projects
Cooking
Podcasts/TED Talks/Reading
Breathwork and Yoga
Volunteering with Uproot
Affiliations
Association of Social Work Boards

Experience Wellness, Experience Sokya

Learn more about the Sokya experience. Together, we are wellness.
Get Started Now
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram