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Jenn Eng

LMFT, ATR
Therapist

I look forward to working with you.

I am a person-centered therapist that thrives on connection and relationship building with my clients. I have done a lot of short-term, solution-focused therapy with clients, but I get the most joy and pride from seeing positive changes over time with my longer-term clients. It's important to me that my clients feel safe, understood, and feelings validated. If you're feeling stressed, struggling with transitions or relationships, or just having a hard time and need someone to talk to, therapy can help. Or maybe your mental health is healthy and you're just looking to maintain that in therapy, I believe in de-stigmatizing the concept that therapy is only for those struggling with mental health issues because in reality we’re all human and everyone needs someone.

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Let go of who you think you’re supposed to be; embrace who you are.
Brené Brown

BIO

Jenn is a Licensed Marriage and Family therapist and Registered Art Therapist. She has worked with elders in residential memory care along with supporting their families. She helped support service members and their families stationed at Joint Base Pearl Harbor-Hickam and Marine Corps Base Hawaii. She currently works with adult individuals experiencing anxiety, depression, stress, and life transitions.

Mental Health + Wellness Resources

Some of my favorites
Documentary
Brené Brown: The Call to Courage (Netflix)
Book
Attached by Amir Levine, M.D. and Rachel S. F. Heller, M.A.
Book
The Five Love Languages by Gary Chapman
Book
The Empath’s Survival Guide: Life Strategies for Sensitive People by Judith Orloff
App
Calm

Clinical Excellence

If you're feeling stressed, struggling with transitions or relationships, or just having a hard time and need someone to talk to, therapy can help. Or maybe your mental health is healthy and you're just looking to maintain that in therapy, I believe in de-stigmatizing the concept that therapy is only for those struggling with mental health issues because in reality we’re all human and everyone needs someone.
Education
BA, Art PracticeUniversity of California, Berkeley
MA, Marriage and Family Therapy with Specialization in Art TherapyNotre Dame de Namur University
Hobbies
Hiking
Reading
Crocheting
Kickboxing

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Learn more about the Sokya experience. Together, we are wellness.
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