I am a person-centered therapist that thrives on connection and relationship-building with my clients. I have done a lot of short-term, solution-focused therapy with clients, but I get the most joy and pride from seeing positive changes over time with my longer-term clients. It's important to me that my clients feel safe, understood, and feelings validated. If you're feeling stressed, struggling with life transitions, relationships, grief and loss, or just having a hard time and need someone to talk to, therapy can help. Or maybe your mental health is healthy and you're just looking to maintain that in therapy, I believe in de-stigmatizing the concept that therapy is only for those struggling with mental health issues because in reality we’re all human and everyone needs someone.
Jenn is a Licensed Marriage and Family therapist and Registered Art Therapist. She has worked with elders in residential memory care along with supporting their families. She helped support service members and their families stationed at Joint Base Pearl Harbor-Hickam and Marine Corps Base Hawaii. She currently works with adult individuals experiencing anxiety, depression, stress, and life transitions.