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Our Care Team

Jean Mao

LMFT
Therapist

Congratulations on prioritizing your well-being!

I believe everyone deserves to be happy! Happiness comes from finding balance in your life. Sometimes we become off-balance due to life's natural stressors and have difficulty returning to stability. We may need to prioritize our well-being to find that balance again. I have spent my career providing assistance to clients to secure their safety and well-being, resulting in a balanced lifestyle and true happiness.

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Find a balance between head and heart
Colleen Hoover

BIO

Jean has been a licensed Marriage and Family Therapist since 2004. Jean is experienced in working with a wide variety of people in various settings. She has worked as a clinical therapist in behavioral health and private practice settings. Jean has also worked as a social worker and supervisor at county government social service agencies. The client population she has served ranges from children to the elderly.

Areas of Expertise:

ADHD
Adjustment Issues
Adoption (Birthparent support, pre/post placement, grief, and loss)
Anxiety
Cognitive Behavioral Therapy
Cross-cultural counseling
Cultural Issues
Depression
Eclectic
Family Therapy
Solution-Focused Therapy
Strengths-based approach
Stress

Mental Health + Wellness Resources

Some of my favorites
Podcast
The Happiness Lab
App
HeadSpace: Mindful Meditation
Book
The How of Happiness: a New Approach to Getting the Life You Want by Sonja Lyubomirsky
Book
The Happiness Toolbox: 56 Practices to find Happiness, Purpose and Productivity in Love, Work and Life by Jonah Paquette
Book
Fish!: A Proven Way to Boost Morale and Improve Results by Lundin, Paul and Christensen

Clinical Excellence

Jean has experience providing therapy to a variety of individuals in the public and private sectors. She believes that everyone deserves to find their true happiness. Through specialized therapy, Jean can help you reach your full potential.
Education
BA, PsychologyUniversity of California, Irvine
MS, Marriage, Family, and Child CounselingUniversity of Southern California

Experience Wellness, Experience Sokya

Learn more about the Sokya experience. Together, we are wellness.
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