1-866-65-SOKYAContact Us

Our Care Team

Jamie Grundstrom-Frazee

LMFT
Therapist

Hello!

Working with me, as a provider, you can expect results and someone who has your back. I am here to help you figure out what needs to be uncovered in order to heal from the hardest parts of life and to help you move forward in life with confidence. Safety is paramount to me, as is, respect and reverence in your unique process.

Book Now
You do not have to be good. You do not have to walk on your knees for a hundred miles repenting. You only have to let the soft animal of your body love what it loves…
Mary Oliver

BIO

Jamie uses her breadth of experience working with trauma and dysregulation and supports her clients in finding solid ground. She is consistent, honest, and her clinical expertise is spot on. Her clients enjoy her warmth and welcoming attitude.

Areas of Expertise:

Communication & Relationships
Depression
LGBTQIA+
Substance Abuse
Trauma

Mental Health + Wellness Resources

Some of my favorites
Book
"Don’t Worry, He Won’t Get Far on Foot" by Gus Van Sant
Book
"The Poetry of Self Compassion" by David Whyte
Resource
Access & Crisis Line (888)724-7240
The Gottman Institute
Book
"Untangled" by Lisa Damour

Clinical Excellence

Safety is paramount to me, as is, respect and reverence in your unique process.
Education
MA, Counseling PsychologyAmerican School of Professional Psychology
American Academy of Bereavement
Zen Center of Los Angeles
Affiliations
American Psychology Association
EMDRIA
CAMFT

Experience Wellness, Experience Sokya

Learn more about the Sokya experience. Together, we are wellness.
Get Started Now
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram