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Our Care Team

Elizabeth Power

LMFT
Therapist

Hi there! Let’s explore and find healing together.

I am a psychotherapist and certified Pilates trauma instructor focused on finding healing and renewal in the body and mind. Let’s get to work!
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Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity, but can also actively steer us in the right direction for self-care.
Bessel van der Kolk

BIO

I am committed to the individual and the respect and process of healing mind and body from trauma, anxiety and depressive symptoms. My clients can expect me to be warm, engaging, enthusiastic and safe in therapy. For almost 30 years, I have been engaged in this work and continue to hold the relationship of therapist and client as sacred, unique and always inspiring.

Areas of Expertise:

Addiction
Anxiety
Couples Therapy
Depression
Severe Trauma (Mental & Physical)
Somatic & Chronic Pain

Mental Health + Wellness Resources

Some of my favorites
Book
"The Body Keeps the Score" by Bessel van der Kolk

Clinical Excellence

I have been engaged in this work for almost 30 years and continue to hold the relationship of therapist and client as sacred, unique and always inspiring.
Education
Trauma CertificationPESI
Certified Stott Pilates Instructor Stott Piates
BA, CommunicationAzusa Pacific University
Hobbies
Hapkido (Martial Arts)
Pilates
Music
Screenplay Writing
Surfing & Water Sports
Affiliations
Board of Behavioral Sciences, California
PESI, Inc
Stott Pilates

Experience Wellness, Experience Sokya

Learn more about the Sokya experience. Together, we are wellness.
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