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Diane Habel

LCSW
Therapist

Welcome! I look forward to meeting you.

I take a holistic approach to well-being. I believe what we put into our bodies and how we move our bodies is just as important as the messages we give our minds. I want to hear what you need and where you want to be in your life and that is where we start, and if you aren’t sure what that is...then we start there!

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BIO

Diane is a generalist and has working knowledge of many modalities. Diane has extensive training in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and Trauma-Focused CBT, and some training in Acceptance and Commitment Therapy (ACT) and Internal Family Systems Therapy.

Areas of Expertise:

ADHD
Anger Management
Anxiety
Bipolar Disorders
Borderline Personality
Coping Skills
Cyclothymic Disorder
Depression
Dysthymic Disorder
Grief & Loss
Life Changes & Transitions
Obsessive-Compulsive Disorder (OCD)
Panic Disorders
Parenting
Post-Traumatic Stress Disorder (PTSD)
Stress
Trauma

Mental Health + Wellness Resources

Some of my favorites
Books
Any books by Thich Nhat Hahn, especially “No Mud, No Lotus” and “Art of Communication”
Author
Brene Brown books and podcasts
Book
“Radical Acceptance” by Tara Brach
Book
“Adulting Well” by Alexandria Fields

Clinical Excellence

Education
MSWUniversity of Cincinnati
MA, TheologyXavier University
BA, SociologyUniversity of Cincinnati

Experience Wellness, Experience Sokya

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