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Our Care Team

Britney Paddy

LPC
Therapist

Welcome to SokyaHealth!

Mental health is shaped by intersecting identities, interpersonal relationships, lived and felt experiences, socio-cultural factors, skill sets, values, and more. Relational-cultural therapy brings awareness to how we relate with others, the world, and ourselves by exploring identities, examining relationships with people and things, processing experiences, and understanding the impact of socio-cultural factors. The goal of relational-cultural therapy is to build connections, form healthy self-with-other experiences, and increase understanding on what impacts us. Relational-cultural therapy builds the foundation for action, healing, and all other generative and creative capacities. I approach therapy from a relationship-driven style, meaning our alliance is the core driving factor.

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Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.
Lisa Olivera

BIO

Britney Paddy earned a master’s degree in counseling psychology from the University of Denver and a bachelor’s degree in psychology from Purdue University. She is a course developer for the University of Western State’s graduate clinical psychology program. Her broad range of professional experiences includes Eastern and Indigenous therapeutic practices that address the mind-body interaction, inpatient and outpatient crisis intervention, and forensic psychology in civil commitment proceedings. Her therapeutic interest lies in the intersection of reality and imagination by merging traditional, time-honored treatment approaches with innovative digital health interventions.

Areas of Expertise:

Civil Commitment
Cross-cultural counseling

Mental Health + Wellness Resources

Some of my favorites
Book
Gratitude Works by Robert A. Emmon
Book
What Happened to You? by Oprah Winfrey & Bruce D. Perry
Product
Tripp VR
App
Headspace
Organization
National Institute of Mental Health

Clinical Excellence

The goal of relational-cultural therapy is to build connections, form healthy self-with-other experiences, and increase understanding on what impacts us. Relational-cultural therapy builds the foundation for action, healing, and all other generative and creative capacities. I approach therapy from a relationship-driven style, meaning our alliance is the core driving factor.
Education
MA, Counseling PsychologyUniversity of Denver
BS, Psychology Purdue University
Hobbies
Art
Environmentalism
Playing violin
Reading
Videography and digital content creation
Affiliations
American Counseling Association

Experience Wellness, Experience Sokya

Learn more about the Sokya experience. Together, we are wellness.
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