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Ayne Shore

LMFT
Therapist

I look forward to meeting you!

I am an interactive, solution-focused counselor. My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing.
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Nothing ever goes away until it has taught us what we need to know.
Pema Chödrön

BIO

Ayne Shore graduated with a master’s degree in counseling psychology with a Somatic Emphasis from John F. Kennedy University. She is an interactive and solution-focused counselor who provides support and practical feedback to help effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. 

Areas of Expertise:

Anxiety
Grief & Loss
Post-Traumatic Stress Disorder (PTSD)
Stress
Trauma

Mental Health + Wellness Resources

Some of my favorites
Book
Waking the Tiger, by Peter Levine
National Alliance on Mental Illness (NAMI)
Book
The Body Keeps the Score, by Bessel van der Kolk, MD
Book
Man’s Search for Meaning, by Victor Frankl

Clinical Excellence

With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing.
Education
BS, Business AdministrationUC Berkeley, Berkeley, CA
MA, Counseling Psychology, Somatic EmphasisJFK University, Pleasant Hill, CA
Hobbies
Knitting
Singing
Painting
Hiking
Affiliations

Experience Wellness, Experience Sokya

Learn more about the Sokya experience. Together, we are wellness.
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