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Our Care Team

Alice Gilsinan

MSW, LMFT
Therapist

Hello, it is my pleasure to meet you. I look forward to the work we will accomplish together and the goals you will achieve.

I am collaborative and transparent, direct and respectful. I will want to know your personal story, what you want to achieve, when you struggled and how you coped.
I will help you to understand the connection between your thoughts, feelings and behaviors and discover healthy solutions for your mind, body and spirit. I will encourage the use of holistic approaches such as meditation, mindfulness and yoga; the importance of connecting to positive people and activities; the application of diet, sleep, exercise and wellness management ; and the development of adaptive skills, boundaries and relationships.
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I can't change the direction of the wind, but I can adjust my sails to always reach my destination.
Jimmy Dean

BIO

Alice is a marriage & family therapist with three decades of experience treating children, adolescents, adults, couples and families. Alice has dedicated her career to helping those who suffer from pain, trauma and loss due to mental illness, family issues, environmental factors and substance use. She is caring, compassionate and knowledgeable. Alice will walk with you on your journey to a happier and healthier life.

Areas of Expertise:

ADD
ADHD
Anxiety
Borderline Personality
Depression
Grief & Loss
Oppositional Defiant Disorder (ODD)
Stress
Substance Use
Trauma

Mental Health + Wellness Resources

Some of my favorites
Organization
Active Minds
Self-Help Groups
NA, AA, CoDA, ACOA, Smart Recovery

Clinical Excellence

Alice has dedicated her career to helping those who suffer from pain, trauma and loss due to mental illness, family issues, environmental factors and substance use.
Education
Bachelor of ArtsUniversity of Mary Washington
Masters of Social WorkVirginia Commonwealth University
Hobbies
Horseback Riding
Tending to my butterfly & hummingbird garden and being outdoors
Spending time with my adult children, grandson and husband
Traveling
Taking care of my dogs and cat
Affiliations
American Association of Marriage & Family Therapist
National Association of Social Workers
EMDR International Association

Experience Wellness, Experience Sokya

Learn more about the Sokya experience. Together, we are wellness.
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