Complete, holistic mental health and wellness care

All delivered through a secure and convenient online platform

01
Self-Care
 
A diverse, extensive collection of evidence-based and complementary wellness resources from around the globe.
02
Coaching
 
Get straight to the present issue, lean on your coach for help navigating a problem utilizing solution focused methods and practices in real time.
03
Therapy
 
A revolutionary approach to therapy where YOU are the expert on you, and your therapist is the expert in helping you find, harness, and step into the power of your authentic self.
04
Medication Management
 
Convenient and discrete expert psychiatric services without judgement, stigma, or shame.
05
Group Therapy
 
Safe, virtual spaces designed to bring peers together in a way that nurtures connections and fosters collective wellness.
Complete
Wellness
Mind, Body, Spirit
Contact Us
How Does it Work?
STEP 1
Reach out using our contact us page form
STEP 2
Get matched with your wellness expert by a real human
STEP 3
Connect with a wellness expert within 48 hours

"Health is a state of complete
harmony of the body, mind, and spirit."

-B.K.S. Iyengar

The Sokya Difference

Wellness is who we are. With over 100 years of combined experience, we have helped thousands of individuals find balance of mind, body, and spirit through evidence-based western approaches and complementary therapies from around the globe. We’re bringing the same concierge-level care to the telehealth space so no matter where you are, you can access expert mental health and wellness resources on your terms, without stigma and without shame.

Robust team of mental health and wellness experts

Coordinated approach

Modern, evidence-based interventions

Medication Management

Complementary therapies from around the globe

Safe, secure telehealth platform

Several affordable options to choose from

Together, we are wellness.

GET STARTED TODAY
Wellness Professionals
Our robust team of wellness experts are part of the Sokya experience. From certified life coaches, licensed therapists, to award-winning psychiatrists, our team of healers are here to carefully curate and craft a wellness experience just for you.
Jessica Yaffa, CPC
Certified Relationship Coach
Benjamin Knowlton, LCSW
Therapist
Brenda Wierschin, LCSW
Therapist
Natalie Di Francisco, PsyD
Psychologist
Jessica Lopez, MFTT
Certified Adolescent & Young Adult Coach
Over 100 Years of
Wellness Experience

Range of Specialties

Anxiety

Relationship / family problems

Depression

Self-esteem issues

Work stress

Life stages and transitions